Ottawa Pole Dance

Spring Clearing

Spring is springing early! In this time of renewal, resurgence, and re-energizing, set yourself up for postitive growth by starting with a clean slate. It’s time to clear out all that doesn’t serve you physically, mentally, emotionally, and energetically.

This month, ask yourself : what do I need to let go of in order to make room for better things, both in my space and in my body?

As I reflect on this question myself, I came across a quote that particularly inspires me: “I release what no longer serves me to make room for growth.” This quote, written on the board of our new altar to the feminine at EmbodiPole, is a reminder for myself, and for anyone else who needs it, to take charge of your path in life. I am responsible for doing the work – for making positive changes to allow myself to live aligned with my Authentic Erotic. To me, this quote means,

  • Say what you have to say- get things off your chest that you’ve been holding onto;
  • Clear out stagnant energy by doing emotional release practices;
  • Reorganize your digital folders on your Google Drive and delete files that no are no longer relevant;
  • Clean and get rid of clutter in your living or work space;
  • Set healthy boundaries with yourself and others;
  • Clear out toxic people in your life or limit time with them.

These are all practices I’ve started implementing in my own life and will continue to do throughout the month of April.

When things are overly cluttered, literally and figuratively, clearing can definitely feel intimidating and overwhelming. That’s okay. That’s normal. If you’re anything like me, it feels like there’s so much to do and not enough time or energy to do it! But remember, even the smallest changes will have a big impact. Take it one step at a time, and all of those small changes will build up – will build on top of each other to create big and positive shifts in your life.

If you find yourself not knowing where or how to start, let your intuition guide you. Take a deep breath, centre yourself, and trust the wisdom that resides within. The more you can fill your life with what’s in alignment with your Authentic Erotic, the more you’ll be able to let go of what’s not.

Spring is a time for growth, transformation, and shedding what no longer serves us. Let’s embrace this change together, making room for abundance, joy, and authenticity in every aspect of our lives.

Join us on Friday, April 5th at 8:00pm, for Ritual for a CLOTHING SWAP! Bring all your old (or new) clothing items that you’re ready to part with and make room for new-to-you pieces that bring you joy.

Own your energy,