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Focusing on Your Sensual Energy

As we dance through February, we are shifting our focus towards Sensual Energy. Get creative and explore your sensual expression to connect with your sensuality and physicality.

Sensual energy is a flow of natural and powerful energy that syncs with confidence, pleasure, and sensuality. It is an embodied experience that can be felt through our senses and experiences.

How to channel your sensual energy?
Meditation, movement, dance, and physical touch with the pole. It involves an intentional and mindful connection with your body, your soul and the pole. Bring awareness to the breath, a flow of energy throughout the body and enhance self-expression. Committing to self-love and your pole practice means prioritizing your own physical, emotional, and mental well-being.

How does this show up outside of the pole studio?
It can enhance emotional and physical intimacy, create a deeper connection with oneself and others, and promote feelings of relaxation and pleasure. It involves recognizing and meeting your own needs, setting healthy boundaries, and treating yourself with kindness and compassion. You cultivate a stronger sense of self-worth and resilience, leading to greater overall happiness and badassery.